There are several factors that can impact a driver’s ability to remain safe. One issue that can occur is fatigue, which is commonly associated with lack of sleep.
Many people don’t realize that there are other factors besides lack of sleep that can lead to driver fatigue.
Long hours behind the wheel
Driving for extended periods without breaks can lead to fatigue, even if the driver’s had a good night’s sleep. The monotony of the road, especially on long stretches of highway, can cause their mind to wander and their alertness to decrease.
Poor diet and dehydration
The foods and beverages a person consumes can significantly impact their ability to stay awake. Skipping meals, consuming too many sugary foods or not drinking enough water can lead to drops in blood sugar or dehydration, both of which can make them feel tired and sluggish.
Medications and medical conditions
Certain medications, including some over-the-counter ones, can cause drowsiness as a side effect. Additionally, medical conditions like diabetes, sleep apnea or depression can cause fatigue, making it harder to stay alert while driving.
Stress and mental exhaustion
Emotional stress and mental exhaustion can also lead to fatigue. Worrying about personal issues, work-related stress or even intense focus on a task before driving can drain their energy.
Time of day
The body’s internal clock, or circadian rhythm, plays a role in alertness levels. Driving during times when they would typically be asleep can lead to fatigue, even if they feel well-rested.
Regardless of what contributed to the fatigue, it’s possible that these drivers will cause crashes. Victims may need considerable medical care, which can be costly. They may choose to seek compensation to help cover those costs, but they must do this within a specific period after the wreck.
